Testimonials

I first contacted Dan in October 2014 after being advised I needed quite extensive orthopaedic surgery, however due to having a neurological condition which impaired my mobility I also needed to lose weight before these operations could go ahead.

Dan was very thorough, did extensive research into my condition and gave me a good check‐up. We started training every week and by the end of January 2015, I had reached my goal weight, however, by the time I saw the Consultant and got my surgery at the end of March I had lost even more. After the first operation I took 4 months off, and then Dan started back training with me again, not on weight reduction but overall body tone and helping me get over my surgery. In January this year I got my 2nd big op, and after 3 weeks Dan was back on the case for post op rehab!! By the time I saw the Consultant 3 weeks later he was over the moon with my movement and how well I was doing. I have another big op coming up end of this year, but will continue with Dan as he is a great motivator and a truly nice young chap, who has had to put up with a moaning old woman on numerous occasions.

Having been an MD of 2 sales based Companies; I can only recommend Dan for everything:
His commitment to his clients
His memory for details
His punctuality ….always on time
I would highly recommend Dan for anyone who does not have the confidence to go to a gym with lots of other people, or people with mobility problems who think they simply cannot do things; Dan will get your confidence up and blooming☺

Sheila Hutchings

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

“I came to see Dan after suffering from multiple long term injuries and constant pain. Dan was brilliant, pushed me the right amount and helped to strengthen the muscles and reduce my pain greatly. I may not have lost as much weight as I hoped to but the inches have reduced dramatically and I feel so healthier and fitter.
Dan has been a great support both with fitness and nutrition and I really wouldn’t be where I am now without him!”
 
Claire Adcroft
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

“What can I say? Thank you so much for all your help over the eight
weeks I worked with you. I’ve dropped a dress size despite not losing
as much weight as I’ve hoped but I look and feel better than ever.
Your encouragement and motivation has been invaluable. You push me as
I’m very competitive and love the games to get me working harder. Your
kindness and empathy have been very much appreciated. I would not
hesitate to recommend your services. Thank you thank you thank you,
you’re amazing!Keep up the good work!”

Dibbs Middleditch

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

“If your looking for someone to help you get your fitness back and get in to shape look no further. Dan really listens to your goals and objectives and helps to turn them into reality using a range of techniques to keep exercise interesting.

The service he provides is very flexible, can be home or gym based. He has the skills to make sure you exercise and train in a safe and enjoyable way.”

Nick Coveney

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

“Working with Dan has helped me achieve all my goals. After four months of training with Dan I am now fitter and stronger than I have ever been.

My initial goal of getting prepared for a season of hockey has been met and my body shape transformed, Dan’s training methods and encouragement were central to this.

Previous fitness regimes have been poorly managed or have showed no real results but under Dan’s guidance, for both exercise and diet, I have seen definite improvement in a structured manner.

I am now perfectly conditioned for the season and would like to thank Dan for his help.”

Ben Underwood

 

 

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

“Training with Dan has pushed me further than I ever gone by myself. Dan used  various training methods and has always been very encouraging.

My hopes for training with Dan were to improve my strength and fitness for snowboarding as I am almost a qualified instructor and am planning on competing while at university. Because of Dan I have a good level of fitness to carry on by myself while at university. He has also helped me with my nutrition which has made a big difference to training and everyday life.”

Alex Evans

 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

“I just want to thank you Dan for all the help and encouragment you have given me to lose weight and tone up in the run up to my wedding, it was only with your help that I achieved the results I did!

The gym sessions have been great fun as well as hard work and I have thoroughly enjoyed every moment, you are an inspirational trainer and I look forward to working with you in the New Year to achieve greater levels of fitness. The wedding was amazing and I could not have had a better day”.

Amanda Sargeant

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

“Dan is professional and great to work with; he is an excellent motivator and with lots of laughter during the sessions, makes them very enjoyable. Dan is always supportive and pushes me to do better although it is all set at your pace and in your own time.

Overall my results are amazing and I’m a much happier person. I’ve lost 4cm off my hips and 3cm off my waist. My body shape has changed for the better, I’m toned, fitter, stronger and I feel confident. I will continue my personal training sessions and hope to achieve more in the next 12 months.”

Keeley-Ann Moy

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

“Working with Dan has been fantastic for me. It is great to have a trainer who reflects my own motivation to be the best I can be. This helped me to improve my fitness massively in a short space of time and helped me achieve my first win in British Formula 3 in my début weekend.”

Rupert Svensden-Cook, Carlin Motorsport Formula 3 Racing Driver

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

“We are husband & wife, trained individually by Dan. He has been patiently guiding us with appropriate advice and exercise tailored to our individual fitness levels. Dan provides us with targets, inspiration and encouragement. All this is packaged with a great sense of humour and the right degree of firmness – when required!

We are starting to lose the weight that we needed to but, more dramatically, our fitness levels are improving all the time; we’re losing centimetres from our hips and waists – as well as getting toned! Dan is incredibly well organised and very knowledgeable. We cannot recommend him highly enough!”

Pauline & Paul Talkington