Prices & Services

Check out the different training options here. Choose the style to best suit your needs.

Gym Based Training

Training in a Gym gives you access to a larger range of equipment and facilities. Allowing your training programme to be more varied, if you’re looking to lose or gain weight or to tone and strengthen up! DNA PT’s gym training programmes are individually designed to suit you perfectly and to help you reach your goals. …

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Home Based Training

Work from Home? Don’t like the gym environment? Busy Lifestyle? DNA PT will bring the fitness equipment to you! This way you can enjoy a successful all-round body workout without leaving your home. The equipment may include kettlebells, resistance bands, yoga mats, medicine balls, body bars, agility ladders, dumbbells, cardio ropes and so on. Teamed …

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Outdoor Based Training

Don’t like Gym’s? No space at home? Or want to get Outdoors? Training in the great outdoors has many benefits; the fresh air, inspirational locations and a limitless supply of changing scenery. This variety tends to make the training more engaging and mentally stimulating. You’ll also notice the mood-boosts that come from training in the …

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Pre & Post Natal Specialist

DNA Personal Trainers Ltd has teamed up with a  Pre & Post Natal Specialist. To provide tailor made care before, during and after your pregnancy, to give mum and bump the ideal build up to a happy, healthy and successful pregnancy. We aim to not only provide you with the best possible programme for exercise …

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Bring a Friend for £5

Don’t want to train alone? Ok, Here’s an easy answer… bring a friend FOR AN EXTRA £5! Many people prefer to train in the company of a friend and this can help both of you achieve your individual or shared goals. This way you can split the cost of the session, making it more affordable and …

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Student Discount

Student Discount is available with DNA Personal Trainers. Accompanied with a valid Student Photo ID you can receive discounts on Gym*, Home and Outdoors Sessions. *Terms and conditions apply with Gym training. Call or Email DNA Personal Trainers for more details.

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Gift Vouchers

DNA Personal Trainers Ltd also offers Gift Vouchers! Why not purchase a gift voucher for a loved one or a friend? There are many ambitions and goals to be earned out there. Do you know anyone who is striving for success? Whether its losing weight, Gaining weight, Getting healthy and fit, Sports Competitions or events, …

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BOOTCAMP

COME AND JOIN OPEN AIR FITNESS BOOTCAMP EVERY TUESDAY PM AND SATURDAY AM!    

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TRX Training

TRX suspension training: a 2 pound contraption made of low tech straps. It can replace an entire gym. The resistance is provided by the body weight of the trainee, and can be easily adjusted by simply changing the angle the person pulls at (vector resistance). TRX almost always uses the important but rarely trained core …

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FAQ

Q. How do I book my 30-minute free consultation? A. Contact DNA PT with a brief description of your aims and ambitions, and don’t forget your contact details! Dan will call you and arrange the consultation. Q. How can I pay for training sessions? A. You can pay by cash, bank transfer or cheque. Gift vouchers …

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Football Fitness

PRE-SEASON FOOTBALL TRAINING IS ALMOST UPON US!   ITS TIME TO GET IN THE BEST SPORTING SHAPE OF YOUR LIFE! . . . . . DNA Personal Trainers can now offer PRE-SEASON FITNESS sessions for football! . . . . . £40 A SESSION (TRAVEL FEE MAY APPLY) . . . . . WHATS INVOLVED: …

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