Dan Brown<<<<
I’ve been involved in fitness & health in the Ipswich area for many years, having played and enjoyed all kinds of sports and fitness programmes in my life.
I’ve always gained a great sense of satisfaction and enjoyment from keeping myself fit, but now, also by helping other people realise their goals and ambitions, it gives me tremendous job satisfaction!
The fun, determination, courage, motivation and drive that can be achieved is genuinely life changing. Whether it is sports specific, general fitness or a personal goal, nothing is impossible! I believe in variety, which promotes positive thinking; this enables us to get the job done quickly and with maximum fulfillment.
Maybe you need nutritional help as well as fitness and health advice? This is no problem either. As a Wellness Coach for Herbalife, I can not only offer you nutritional advice using food based programmes or Herbalife offer programmes too. With the main aim focusing on getting you fast, healthy and effective results.
Register of Exercise Professionals : R0071325

>>>>Adele Lloyd-Brown
Having been involved in sport at an International Level in the past, I have grown up knowing what it takes to get motivated and committed for a top competition.
Now my karate days are behind me. I believe I have the knowledge and experience to pass on to others, whether that’s any aspiring athletes or anyone who needs to get into that motivated and committed state of mind.
Your state of mind is key! Remaining focused and driven for one goal. Whether its to win, lose weight, improve your fitness. The right frame of mind will help you achieve.
Also as a Pre & Post Natal Specialist, I can offer you a structured exercise and nutritional programme during your pregnancy aswell as an after pregnancy programme to help your recovery and help you get back into shape.
Register of Exercise Professionals : R0080223