Obstacle Course Race Class

If its fun you’re after? Then come and check out our fantastic 30 strong Obstacle Course here at OCRC. Situated on the Riverhills Health Club grounds.

Our 3km course includes 25 obstacles varying from strength, speed and technical. With no pressure on completion, allow yourself time to adapt to the obstacles and build confidence to eventually have a go.

The course will push those looking to compete and test those weekend warriors looking to learn about OCR and get fitter and stronger at the same time.

Dan will be on hand to instruct, demonstrate and teach the proper techniques to enhance your experience and to prevent injury.

Having competed and represented the UK at the OCR World Championships in  2018 and 2019. Coach Dan has competed in Spartan Races of all distances and disciplines, Winter Nuts Challenges, 24 hour ROC events, 10x Whole Hog Races and a SVP 100km Ultra Marathon to name a few. The lockdown scuppered 2020’s plans and didn’t help in 2021. So Dan is pushing himself for big things in 2022, he is also highly motivated to encourage more people of all ages to come and take part and join the ever growing OCR community.


£7 per person (1 hour pay and play session). To book go to: http://Bookdnapt.setmore.com

For exclusive course use for parties or practise. Message use!