January 14, 2018

Facebook Posts

1 year ago

DNA PT League 2018:
Table after 3/9 months

=1 Adrian F, Kylie 77
3 Ross 75
4 Andy 72
5 Adrian M 70
6 Lauren 65
7 Amanda S 64
8 Kirsty 61
9 Andrea M 60
10 Brendan 58
11 Andrea W 54
12 Caroline 52
=13 ... See more

1 year ago

DNA PT League 2018: April Results
Challenge: SciFit- Power Fit Test

In what was arguably the toughest league challenge to date, well done to everyone. Regardless of the score. *Remember it was a ... See more

1 year ago
Riverhills Health Club & Spa Ipswich

We currently have no power at the club and so have made the decision to close at 5pm today (30th Apr 2018). We expect that power will be restored in time for us to reopen in the morning. We ... See more

1 year ago

Not even a power cut at the gym will stop us!!

1 year ago
Open Air Fitness Bootcamp

Lap milestones achieved. Well done to Lorraine for hitting 200 laps last night. Despite the night being a Kettlebell Dash special edition, Lorraine managed to get the 8 laps needed to hit her ... See more

1 year ago
Open Air Fitness Bootcamp

Awesome Kettlebell Dash themed bootcamp last night. First a 10 minute 'less evil' Kettlebell Dash, followed by 300 reps of exercise moves and then once that was completed. Bootcampers then took on ... See more

1 year ago
Open Air Fitness Bootcamp

Awesome bootcamp saturday morning. 16 early(ish) morning go getters, were ready to kick butt and kick the weekend off on a high. They all did that, that's for sure. Completing nearly 2 marathons (52 ... See more

1 year ago

DNA PT League 2018:
Table after 2/9 months

Adrian F 62
Kylie 57
Andy 56
Ross 55
Adrian M 52
Lauren 50
Amanda 48
Raheem 47
Brendan 44
Kirsty 43
Caroline, Andrea M 41
Andrea W
Jenny, Ruth, Lee ... See more

1 year ago

DNA PT League 2018: March Results
Challenge: 'Battle Ropes on the knees'

1 Lauren 2:15.1
2 Andrea W 1:53.3
3 Andy 1:39.1
4 Adrian F 1:38.8
5 Amanda 1:31.2
6 Kylie 1:29.5
7 Jenny 1:29.4
8 Caroline ... See more

1 year ago

A HUGE WELL DONE..... To all the bootcampers that still went to Bootcamp this morning, even though i was not able to make it today.

Over 78 laps ran between them all and a massive 250 rep circuit ... See more

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