January 14, 2018

Facebook Posts

4 months ago

Since training with Andrea, it became very apparent early on, that with some strength training/sports specific training, healthy weight loss and an injection of self belief.
Andrea had the potential ... See more

4 months ago
Photos from DNA Personal Trainers Ltd's post

Yes yes YESSS! What a OCRC Bootcamp tonight. Warm, humid conditions made it very tough and sweaty work. But you all put in an absolute blinding shift. Well done!!
So proud of you all!
Couple left ... See more

4 months ago

June's DNA PT League 2018 Challenge:
3 minute Stepmill

Rules and Regs:
* You must lightly hold on or not hold on at all
* Users weight can NOT be supported on arms
* User determines level and level ... See more

4 months ago
Photos from DNA Personal Trainers Ltd's post

Great session tonight Andy.
30 minutes of 45kg Plate Drag is appartently a really good way of making 30 minutes go really slow (for some).
Amazing job and yet more prep for your up coming Super ... See more

4 months ago

How colourful are you today?

4 months ago
Photos from DNA Personal Trainers Ltd's post

DNA PT are happy to present the....
OCR World Championship 2018 Team UK jersey that I (Dan) shall be wearing in October.

So excited to have the opportunity to represent my country, i shall really ... See more

5 months ago
Open Air Fitness Bootcamp

Mega fantastic bootcamp this morning. Great to see so many of you on such a gorgeous morning. Well done to all of you for putting in fantastic performances. Awesome job!

5 months ago
Photos from DNA Personal Trainers Ltd's post

Awesome OCRC Bootcamp tonight. Spartan inspired. Well done to all, top top effort!

Great to see some new faces join us tonight. Hope to have you join us again soon!

Awesome, but tough ... See more

5 months ago

Weights resting against a mirror, recently broken and replaced due to weights resting on the mirror!

5 months ago

When taking part in any event. Will power is everything. That will to want more, the will to push through those physical and mental barriers, sheer determination and out right guts.

So when you join ... See more

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