The time has come. The eager return of ‘A Years Endeavour’ is over. Buckle up for journey. Its going to be a wild one!
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‘A Years Endeavour’ is returning for 2018. Its a fitness and health challenge set over 2018. It involves you getting fitter, stronger and some weight off this year. -3 tests (each 55 minutes long) -Tests are in January, July and December -Weight loss and distance counts for points in a quest to find the most […]
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Its that time of year to start believing in your ability, or at the very least begin to pursue a journey to enhance your ability with courage and strength.
Its that time of year to go outside your comfort zone. To quote Ellen Sirleaf “If your dreams don’t scare you, they are not big enough”, so dream big, go against the grain, be different and challenge yourself like never before, because “If it doesn’t challenge you, it doesn’t change you” Fred Devito.
Age, gender, height and weight are just numbers. Its whats inside that really counts. Yes you may need to lose weight and get healthier, but you have to WANT it first. To start off with, get outside and walk getting those ideas flowing in your mind. When you have that goal, that idea and that ambition. Look after it, nurture it and feed it.
DNA PT can then help you realise that goal, making it more achievable and make that ambition a reality, AGAIN only if you really want it. A lot can be achieved in a year. As 2017 proved.
So dust off that winning feeling and begin to believe that you can still achieve so much, regardless of your current position. Remember never compare yourself to others. Your dream is unique to you.
So make it come true in 2018!
Read more "Is 2018 the year?"
3 Tests 55 minutes EACH test Kilometres add to score Healthy Weight Loss adds to score 1 Year to Endeavour 10 Personal Training sessions to be won! 1 Pair of eyes 1 Thumb Book now and be in with a chance. Message for more details
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With the success I got from completing the 2017 Spartan Trifecta. I have booked up to take part in it all again in 2018. Bigger and better are may aims for each race. With improvements in each race my primary goal. The 8 mile Super Spartan saw me place 17th out of 210 in my […]
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For the second year running. DNA PT accompanied by clients and bootcampers put on their awesome Santa Suits to take on the fun 5k Inflatable Santa Run in Ipswich. We were excited to grace the first wave of competitors with our presence. I believe we did just that. Songs were sung, high fives were given […]
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THE 2017 BOSS AND WHOLE HOGGERS! Was great to be back at Wantisden Valley to take part in our 8th Hog Run. This year we took a best yet 19 runners to take on and enjoy, suffolks finest mud. Boy was it fun!
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This is Chloe! <<< Before and After >>> She was 140kg at her heaviest! Started personal training with DNA PT at 121kg. Now she is around 80kg. I’m sure you’ll all agree. WHAT A TRANSFORMATION! 60kg lost. Here’s a word from Chloe. “And this is my daily reminder, that even when things feel impossible to […]
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Amazing to have a go and complete the Inflatable 5k Santa Run. Trinity Park Ipswich hosted the event this year. Which a 17 strong team DNA PT take on the 10 inflatable obstacles aswell as the 5k run. Certainly wasn’t as easy as we initially expected with each obstacle taking its toll on the energy levels. […]
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Well done to the brave 12 that took on the 2016 Boss Hog (7 miles) and Whole Hog (5 miles) Cross country runs. It was the biggest DNA PT team assembles to date. Fabulous effort all round. 12 started and 12 finished. The team below: Starting from left to right Kem, Jenny, Samantha, Michael, Graham, […]
Read more "Boss Hog 2016….Tick!"